The race name comes from the 3 events. This includes KYaking 2 miles, mountain BIking 10 miles, and trail RUnning 3 miles.
This race began in 2012 at the Harmon Lake Recreation Area. It started with just a few friends and has become popular as it has grown every year. We see new faces as well as faithful racers who come back every year. It is a legendary race in this area.
This is a unique event, located north of Mandan, North Dakota. Every race is an adventure. Your endurance will be tested, the location will inspire you, and we hope the friendly race environment will make it enjoyable.